Managing Study Stress (AEST)

If you find you sometimes get distracted, forgetful, muddled, and tired while studying or reading you are not alone!

Join us for this webinar where we explain strategies to help you study effectively and we provide you with practical steps to help you take care of your wellbeing during your studies. Finally, you will learn mindfulness practice to improve mental clarity.

This webinar is for All ACAP students whether new or continuing.